Our Guides to Your Health provide you with general health advice on common ailments. These guides, when used with their associated Sevene pharma products, provide helpful tips to assist your health. As always, should your health not improve contact your Health professional.

Detoxification   Digestive Issues

DigeodrenIf you are feeling sluggish, lethargic or 'not quite right', you could be in need of a Detox. There are many environmental toxins and chemicals in our lives through our food, water and air that, when combined with our busy lifestyle, can overload our systems and lead to illness, fatigue, allergies and generally feeling run down.

Download our Guide to Detoxification & Low Stress Diet Guide


DigeoflorDigestive issues can take many forms - Reflux, heartburn, bloating, diarreah & constipation name but a few. Many of these items are related to our lifestyles and/or our diet. Our guide to tackling Digestive Disorders offers some helpful advice on lifestyle and diet changes to assist in this process.

Download our Guide to Assist Digestive Disorders

 Improve your Sleep   Cystitis

CalmodrenThere are many of us who have trouble getting to sleep, or if we wake in the night struggle to return there. Our guide to Improving your sleep offers several practical tips on sleep hygene, exercise and emotional wellbeing which - when combined with a course of Calmodren - can help you reclaim your rest.

Download our Guide to Improve Your Sleep


UroflorCystitis can be very uncomfortable and can potentially cause further complications. Our guide expains the generic causes of Cystitis as well as practicle steps to relieve and prevent recurring infections.

Download our Guide to Treat Cystitis


VeinadrenWhat are Haemorrhoids and how do you get them? More importantly if you do have them, how do you minimise their impact and remove them. Our free guide has information which may be of assistance.

Download our Guide to Haemorrhoids